Services & prices

You can see me at Body Care Personal Fitness Gym, 286 High Road, South Benfleet, My availability varies each week – please click on the ‘ book appointment’ button below to check out times and dates. Please note; I do not take walk in or same day bookings and require at least 48 hours notice for a booking.

REMEDIAL AND SPORTS MASSAGE

Remedial and sports massage focuses on specific areas of the body that are experiencing pain, discomfort or injury, rather than an ‘all over’ relaxing type of massage such as Swedish which tends to cover the whole body. That isn’t to say that your remedial or sports massage won’t be relaxing, it certainly can and should be! If you’ve had this type of massage before, your massage with me may be totally different to what you’ve previously experienced. The old school ‘no pain, no gain’ type of remedial and sports massage is becoming more outdated, with newer research looking at pain science and how our bodies and minds react to and process pain. Your massages will be tailored to your preference using a medium/firm pressure. No pummelling here!

Bodycare members
60 minutes: £42

Non Bodycare members
60 minutes: £49

ACUPRESSURE AND NATURAL FACE LIFT MASSAGE

How many times have you been told you look stressed? We aren’t always aware ourselves of how stressed we are but often the first place other people notice it (and kindly tell us!) is in our face. The aim of the Acupressure and Face Massage is to help reduce tension in the muscles of the face and jaw using light acupressure – basically very light pressure on particular points on the face, and deep tissue massage. This massage should not be confused with a traditional facial, think of it as a relaxing workout for your face! A mini neck and shoulder massage is also included in your session. Natural organic Weleda products are used for this treatment to cleanse, massage, tone and moisturise the face leaving you refreshed and relaxed.

Bodycare Members
60 minutes: £47

Non Bodycare members
60 minutes: £52

Volunteer massage therapist at Walk the Walk breast cancer charity
Volunteer massage therapist at Walk the Walk breast cancer event

Booking information

All bookings take place at Body Care Personal Fitness Gym, South Benfleet, Essex – I do not offer outcall visits. To make an enquire please call 07932 652653 or email at info@fitforlonger.co.uk. Please note; I do not make bookings by text/WhatsApp message unless you are a regular client.

My full bookings and cancellation policy can be found under the ‘Covid-19’ tab at the top of this page.