Services & Packages

I offer a range of services including:

  • Free consultation and assessment including height, weight, BMI, blood pressure and posture.
  • 1 to 1 Personal training
  • Group training
  • Training for clients with specific health conditions (subject to written clearance by a GP); mental health issues, obesity, type 2 diabetes, hypertension, osteo-arthritis, rheumatoid arthritis, osteoporosis and asthma
  • Sports massage

Personal training

1 hour Peak time 7am – 11am / 4pm – 8pm £35
1 hour Off peak 11am – 4pm £50
10 x 1 hour Peak time 7am – 11am / 4pm – 8pm £450
10 x 1 hour Off peak 11am – 4pm £315
Group session ( 4 or more people) 1 hour £25 each

Sports massage

Set up time of 10 minutes is not included in total time. Please note that assessments are included in the total booking time and it is compulsory that the first booking is 1 hour 30 minutes due to a longer initial assessment. 

30 minutes  (only available in E13, E14, E16) £30
1 hour £60
1 hour 30 minutes £80
10 x 30 minutes £270
10 x 1 hour £540
10 x 1 hour 30 minutes £720

Seated Chair Massage and Health Assessment

These are 30 minute bookings which include a 10 minute health assessment compromising of: height, weight, BMI, blood pressure, waist circumference and a 20 minute seated back, shoulder and neck massage.

30 minutes (only available in E13, E14, E16) £30

Bookings and cancellation policy

I am available for bookings 7 days a week between 8am – 8pm. To make enquires please either call or email – I do not make bookings by text message unless you are a regular client.

I need a minimum of 24 hours notice for bookings and am unable to take same day bookings – Please note I require a 50% deposit at the time of booking. 

A minimum of 24 hours notice is required for all cancellations for a refund of the deposit. Bookings cancelled with less than 24 hours notice will not be refunded but may be deferred until a later date at my discretion. Block bookings are to be paid in advance in full. Block bookings cancelled due to illness or injury will require a recently dated doctors letter/certificate confirming the illness or injury with bookings either deferred until a later date or refunded at my discretion.

Areas covered

East London and The City: Docklands, Royal Docks, Silvertown, North Woolwich, Bow, Poplar, Canary Wharf, Tower Bridge, London Bridge, City of London (EC), Liverpool Street, Old Street, Hackney, Hoxton, Shoreditch, Bethnal Green, Stratford, and Canning Town.

Essex:   I cover a large area of Essex including; Barking, Dagenham, Basildon, Romford, Hornchurch, Thurrock and Brentwood.

South-East London: Greenwich.

Kent: Dover, Folkestone and Hythe (72 hours notice required).

Bookings outside of these areas may be available if travel expenses are covered.