I’m back!

I am now back from my break, a year older but not sadly not wiser sadly! To celebrate my birthday month anyone who books a massage between the 15th – 30th of September will be entered to win a 60 minute sports massage. To book either contact me direct or book online at

From the 20th of September my weekday availability will be more flexible and not just restricted to Mon/Wed/Fridays so please check online for available days.

See you all soon!
Fit for Longer

September availability

I’m off for a break from Wednesday 1st of September and only have 2 more slots available on Tuesday the 31st of August before I am off until September the 15th so get in quick if you want to see me before I go!

Due to my 2 week break and a weekend course I only have one Saturday available for the whole of September (25th) so please book asap if you want a Saturday slot next month.

Please note; I will not be replying to any work related calls, texts or emails during my break.

I look forward to seeing you all when I return!

Many thanks,

Fit for Longer

Holiday dates and availability

Just giving everyone a heads up that I will be away on holiday from 1st – 14th of September so unavailable for bookings between those dates. I also only have 2 Saturday massage slots left for the whole of August so get in quick if you want to book a Saturday before I go!

When I return after my break in September I will be offering a new massage service along with sports massages – Facial Lift Massage, which leaves the face feeling refreshed, toned and lifted using muscle manipulation and lymphatic drainage. This is not to be confused with a traditional beauty facial which is done for skin care – think of the Facial Lift Massage as a mini workout for your face! More details of availability and prices nearer the time.

Fit for Longer

July 19th easing of Covid-19 restrictions

Covid restrictions will be easing on July the 19th but for close contact services the advice from government and my sports massage governing body is to continue with the measures we currently have in place.

This means that for sports massages clients the following will still apply from the 19th of July.

  • Covid -19 screening forms.
  • PPE.
  • Temperature checks.
  • The wearing of face masks by myself and clients.
  • Bank transfer as the first payment option unless you do not have online banking.
  • Restricted number of daily clients.
  • Thorough cleaning and airing of the room between clients.

These restrictions are there to keep you and me safe so I appreciate your cooperation. Thank you for your understanding.

Fit for Longer

June availability

Just a reminder that I am off from the 16th to have my second Covid vaccination and will be back on Wednesday the 23rd and have very limited availability, so get in quick if you want to see me!

Massage clients: For those who prefer a weekend appointment; I now only have 3 Saturday slots left this month. I also have some rarely available evening appointments on Tuesday the 15th and Wednesday the 23rd at 6pm if It’s difficult to get to me during the day.

Functional fitness and rehabilitation: I am now totally booked for June and the first few weeks of July and now taking bookings for 12th of July. I am also extending my current offer for the ‘post lockdown starter plan’ until July 31st.

Contact me direct to book or online here

Fit For Longer

Holiday and repeat bookings

Yes, I know what you’re thinking, why is she having time off when she’s only been back a few weeks? I’d already scheduled two weeks at the end of May/ start of June before lockdown and made some plans, but I’ve now shortened this to a week thanks to being so busy! So, just FYI I am on holiday between 29th of May – 4th of June and also off the 16th – 23rd of June as I’m having my 2nd Covid vaccination. I’m starting to get busier and have very limited availability over the next few weeks so get in quick if you want to see me before I’m off!

I’d also just like to inform my massage clients that if they have sessions on a regular basis I can set up automatic repeat bookings on my fancy online booking system so you are always guaranteed to get your regular spot. Just drop me a message if you want me to set them up for you.


Can you claim for the cost of your sports massage? Read on!


Healthcare cash plans are insurance policies that instead of covering for treatment of acute medical conditions, help pay for the cost of routine healthcare such as going to the dentist, opticians, physio or in some cases, sports massage.

The following private Healthcare Cash plans recognise members of the Sports Massage Association as providers of treatment, and consequently you may be entitled to claim back all, or part of the cost of your sports massage treatment. Below are some of the providers who may let you claim for some or all of the cost of a sports massage treatment:

Health Shield: Clients can claim between 50 and 100% of the cost of treatment (depending on plan details) as long as they have selected Health and Wellbeing as one of their benefits.

Westfield Health: Only the Mosaic plan covers Sports Massage and then, only if it is a chosen benefit.

Medicash: Clients can claim between 50 and 100% of the cost of treatment (depending on plan details) as long as they have selected Complementary Therapy as one of their benefits.

Simply Health: Clients can claim between 50 and 100% of the cost of treatment (depending on plan details; Optimise Plus is covered).

Please check with your healthcare cash plans prior to treatment to ensure reimbursement of treatment cost.

Fit for Longer