September winner and October offers.

One free massage session was up for grabs to celebrate my birthday month, and the winner is… Jacqui Gosnold, enjoy your free massage Jacqui!

Face massages will be available from the 18th of October, yay! As an introductory offer if you book a face massage between the 18th – 31st of October you will get £5 off. If you book a face massage and sports massage at the same time (no need for them to be on the same day), you will get £10 off your face massage. Please quote ‘face massage offer’ when you book*.

Fit for Longer

*All bookings need to be taken before November 1st. For the £10 off offer payment for both treatments are required at the time of booking.

New for October – the face massage!

Ever been told you look stressed? Our face is often the first place that shows signs of stress and tension and that can manifest itself in a number of ways such as a tight jaw, a furrowed brow or headaches, which in turn can then lead to chronic aches and pains; especially around the eyes, jaw, neck and shoulders.

The face massage is not to be confused with a traditional facial; it’s a mixture of acupressure (similar to traditional acupuncture), and muscle manipulation which helps to release tension in the facial muscles leaving you feeling relaxed and energised.

Organic Weleda products are used to cleanse, massage and hydrate the face, and a mini neck and shoulder massage is also included in your treatment. This is a great treatment for those who experience headaches, stress, anxiety or muscle tightness around the head, neck, and shoulders. This isn’t just for the ladies either, so get booking guys!

The face massage is available from the 19th of October, you can book online here.

I’m back!

I am now back from my break, a year older but not sadly not wiser sadly! To celebrate my birthday month anyone who books a massage between the 15th – 30th of September will be entered to win a 60 minute sports massage. To book either contact me direct or book online at

From the 20th of September my weekday availability will be more flexible and not just restricted to Mon/Wed/Fridays so please check online for available days.

See you all soon!
Fit for Longer

September availability

I’m off for a break from Wednesday 1st of September and only have 2 more slots available on Tuesday the 31st of August before I am off until September the 15th so get in quick if you want to see me before I go!

Due to my 2 week break and a weekend course I only have one Saturday available for the whole of September (25th) so please book asap if you want a Saturday slot next month.

Please note; I will not be replying to any work related calls, texts or emails during my break.

I look forward to seeing you all when I return!

Many thanks,

Fit for Longer

Holiday dates and availability

Just giving everyone a heads up that I will be away on holiday from 1st – 14th of September so unavailable for bookings between those dates. I also only have 2 Saturday massage slots left for the whole of August so get in quick if you want to book a Saturday before I go!

When I return after my break in September I will be offering a new massage service along with sports massages – Facial Lift Massage, which leaves the face feeling refreshed, toned and lifted using muscle manipulation and lymphatic drainage. This is not to be confused with a traditional beauty facial which is done for skin care – think of the Facial Lift Massage as a mini workout for your face! More details of availability and prices nearer the time.

Fit for Longer

July 19th easing of Covid-19 restrictions

Covid restrictions will be easing on July the 19th but for close contact services the advice from government and my sports massage governing body is to continue with the measures we currently have in place.

This means that for sports massages clients the following will still apply from the 19th of July.

  • Covid -19 screening forms.
  • PPE.
  • Temperature checks.
  • The wearing of face masks by myself and clients.
  • Bank transfer as the first payment option unless you do not have online banking.
  • Restricted number of daily clients.
  • Thorough cleaning and airing of the room between clients.

These restrictions are there to keep you and me safe so I appreciate your cooperation. Thank you for your understanding.

Fit for Longer