Reopening of close contact services.

The announcement from Boris Johnson today on the gradual easing of lockdown restrictions means we now have a timeline of when we can hope to see a return to some normality. Close contact services may resuming on the 12th of April which means you can finally book your sports massage, hurrah! Being cautiously optimistic I […]

End of year review

The end of the year is here and many people including myself often have a little reflection on the past twelve months. This year, more than any other, has been strange to say the least, with many changes – both good and bad, with plenty of ups and downs! Obviously COVID-19 has had a huge […]

Christmas is coming!

Not long to go now before the big day! Whilst we are all fresh out of lockdown and desperately trying to organise Christmas over the next few weeks, don’t forget to make space in your diary for an end of year massage to help with some of the inevitable stress that this time of year […]

Get ready to book!

The first few weeks of lockdown seemed to go on forever but then suddenly, the end is in sight! I am happy to say that I will be available for bookings from Saturday the 5th of December.   Ready to book? December is typically a busy month so get in quick! Sports Massage: I am […]

Staying healthy during lockdown.

Now we are well into the second lockdown, how are you feeling? If you are struggling with both your mental and physical health during lockdown then you are not alone. While most of us have good intentions to keep active and eat well whilst spending more time indoors, during lockdown we can quickly become demotivated […]