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Michelle Ward
Staying healthy during lockdown.
Now we are well into the second lockdown, how are you feeling? If you are struggling with both your mental and physical health during lockdown then you are not alone. While most of us have good intentions to keep active and eat well whilst spending more time indoors, during lockdown we can quickly become demotivated […]
November lockdown
Well, it looks like we are back to square one again! After starting up my new massage room on the 5th of October exactly a month to the day after opening I find myself closing again. Whilst I understand that we must all do what we can to help reduce the risk of catching Covid-19 […]